.guided-workout_setup__vZ_tb{display:grid;gap:16px}.guided-workout_setupCard__E0uT7,.guided-workout_setupIntro__6E6fL{border:1px solid var(--line);border-radius:18px;background:var(--surface);padding:16px}.guided-workout_setupIntro__6E6fL h1{margin-top:8px;color:var(--fg);font-size:21px;font-weight:800;letter-spacing:-.025em;line-height:1.18}.guided-workout_setupIntro__6E6fL p{margin-top:8px;color:var(--muted);font-size:13px;line-height:1.55}.guided-workout_eyebrow__uaLjJ{color:var(--accent);font-size:10px;font-weight:800;letter-spacing:.08em;text-transform:uppercase}.guided-workout_sectionHead___4ICq{display:flex;align-items:flex-end;justify-content:space-between;gap:12px;margin-bottom:12px}.guided-workout_sectionHead___4ICq span{color:var(--muted);font-size:10px;font-weight:800;letter-spacing:.08em;text-transform:uppercase}.guided-workout_sectionHead___4ICq h2{margin-top:3px;color:var(--fg);font-size:17px;font-weight:800}.guided-workout_sectionHead___4ICq strong{color:var(--accent);font-size:15px}.guided-workout_catalogList__eiXPM,.guided-workout_selectedList___Xcjr{display:grid;gap:7px}.guided-workout_selectedList___Xcjr{margin-bottom:12px}.guided-workout_selectedItem__JcvLk{display:grid;min-height:52px;gap:10px;border-radius:12px;background:var(--surface-2);padding:7px 8px 7px 10px}.guided-workout_selectedHeader__VxjOd{display:flex;align-items:center;gap:10px}.guided-workout_selectedItem__JcvLk+.guided-workout_selectedItem__JcvLk{margin-top:8px}.guided-workout_orderBadge__Zlbyn{display:grid;width:26px;height:26px;flex:0 0 auto;place-items:center;border-radius:999px;background:var(--accent);color:#14100d;font-size:11px;font-weight:800}.guided-workout_selectedName__5XOaX{min-width:0;flex:1;overflow:hidden;color:var(--fg);font-size:13px;font-weight:700;text-overflow:ellipsis;white-space:nowrap}.guided-workout_itemActions__ytmJf{display:flex;gap:2px}.guided-workout_itemAction__P0kFK{display:grid;width:38px;height:38px;place-items:center;border-radius:10px;color:var(--fg-2);font-size:15px}.guided-workout_catalogButton__0Yhyk:active,.guided-workout_itemAction__P0kFK:active,.guided-workout_stepperButton__K2RlP:active{background:color-mix(in srgb,var(--accent) 11%,var(--surface-2))}.guided-workout_itemAction__P0kFK:disabled{opacity:.28}.guided-workout_removeAction__72Tw_{color:var(--danger)}.guided-workout_sideChoiceLabel__KHhe7{display:block;margin-bottom:6px;color:var(--muted);font-size:11px}.guided-workout_sideChoice__Wg_VX{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:4px;border-radius:12px;background:var(--bg);padding:4px}.guided-workout_sideChoice__Wg_VX button{min-height:40px;border-radius:9px;color:var(--muted);font-size:12px;font-weight:750}.guided-workout_sideChoice__Wg_VX button[aria-pressed=true]{background:var(--surface-3);color:var(--fg)}.guided-workout_empty__gNMAN{margin-bottom:12px;border:1px dashed var(--line-2);border-radius:12px;padding:16px;color:var(--muted);font-size:13px;line-height:1.5;text-align:center}.guided-workout_catalogList__eiXPM{margin-top:10px}.guided-workout_catalogButton__0Yhyk{display:flex;min-height:52px;align-items:center;justify-content:space-between;gap:12px;border-radius:12px;background:var(--surface-2);padding:10px 12px;text-align:left}.guided-workout_catalogButton__0Yhyk strong{display:block;color:var(--fg);font-size:13px}.guided-workout_catalogButton__0Yhyk small{display:block;margin-top:2px;color:var(--muted);font-size:11px}.guided-workout_catalogButton__0Yhyk>span:last-child{color:var(--accent);font-size:20px}.guided-workout_rhythm__FMnuj{display:grid;gap:14px}.guided-workout_handsFreeToggle__JZGRt{min-height:56px;border-top:1px solid var(--line);padding-top:12px}.guided-workout_stepper__0JQqe label{display:block;margin-bottom:7px;color:var(--muted);font-size:12px}.guided-workout_stepperControl__mV_vy{display:flex;align-items:center;gap:8px}.guided-workout_stepperButton__K2RlP{display:grid;width:44px;height:44px;flex:0 0 auto;place-items:center;border-radius:12px;background:var(--surface-2);color:var(--fg-2);font-size:19px;font-weight:700}.guided-workout_stepperButton__K2RlP:disabled{opacity:.3}.guided-workout_stepperValue__BrW_j{display:grid;min-height:44px;flex:1;place-items:center;border:1px solid var(--line);border-radius:12px;background:var(--bg);color:var(--fg);font-size:17px;font-variant-numeric:tabular-nums;font-weight:800}.guided-workout_summary__DkgS6{border-color:var(--line-2)}.guided-workout_summaryHero__EwGSx{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.guided-workout_summaryHero__EwGSx>div{min-width:0;border-radius:12px;background:var(--surface-2);padding:12px}.guided-workout_summaryHero__EwGSx span,.guided-workout_summaryHero__EwGSx strong{display:block}.guided-workout_summaryHero__EwGSx strong{color:var(--fg);font-size:17px;font-variant-numeric:tabular-nums;font-weight:800;letter-spacing:-.02em}.guided-workout_summaryHero__EwGSx span{margin-top:4px;color:var(--muted);font-size:10px;line-height:1.35}.guided-workout_summarySequence__ZI_K3{margin-top:10px;overflow-wrap:anywhere;border-left:2px solid var(--accent);padding:2px 0 2px 10px;color:var(--fg-2);font-size:12px;line-height:1.55}.guided-workout_summaryBreakdown__nuR8e{display:grid;gap:0;margin-top:10px}.guided-workout_summaryBreakdown__nuR8e>div{display:flex;min-height:40px;align-items:center;justify-content:space-between;gap:12px;border-top:1px solid var(--line);color:var(--muted);font-size:12px}.guided-workout_summaryBreakdown__nuR8e dd{flex:0 0 auto;color:var(--fg);font-variant-numeric:tabular-nums;font-weight:750}.guided-workout_emptySummary__4XSUB,.guided-workout_summaryHint__GeHU_{margin-top:10px;color:var(--muted);font-size:11px;line-height:1.5}.guided-workout_emptySummary__4XSUB{margin-top:0;border:1px dashed var(--line-2);border-radius:12px;padding:14px}.guided-workout_setupActions__SdZEf{position:sticky;bottom:0;z-index:5;display:grid;gap:4px;margin-inline:-4px;background:linear-gradient(180deg,transparent,var(--bg) 18%);padding:20px 4px max(10px,env(safe-area-inset-bottom))}.guided-workout_runner__sdPoV{overflow:hidden;border:1px solid var(--line);border-radius:18px;background:var(--surface)}.guided-workout_runnerRest__HB2iQ{border-color:color-mix(in srgb,var(--accent) 34%,var(--line))}.guided-workout_runnerPaused__eVyRy{border-color:var(--line-2);background:color-mix(in srgb,var(--surface) 72%,var(--bg))}.guided-workout_segments__GOb7I{display:flex;gap:6px;padding:13px 16px 0}.guided-workout_segment__BBbmS{height:4px;min-width:0;flex:1;border-radius:999px;background:var(--surface-2)}.guided-workout_segmentDone__tEpBZ{background:var(--green)}.guided-workout_segmentActive___Ag6m{background:var(--accent)}.guided-workout_segmentSkipped__iEKn_{background:color-mix(in srgb,var(--danger) 38%,var(--surface-2))}.guided-workout_runnerBody__s8nqJ{display:grid;justify-items:center;gap:16px;padding:18px 16px 16px;text-align:center}.guided-workout_runnerHeading__PIWMh span{color:var(--muted);font-size:10px;font-weight:800;letter-spacing:.08em;text-transform:uppercase}.guided-workout_runnerHeading__PIWMh h2{margin-top:5px;color:var(--fg);font-size:25px;font-weight:800;letter-spacing:-.03em;line-height:1.12}.guided-workout_runnerHeading__PIWMh p{margin-top:5px;color:var(--muted);font-size:12px}.guided-workout_timerRing__5ha_d{position:relative;display:grid;width:min(180px,52vw);aspect-ratio:1;place-items:center;border:6px solid var(--surface-2);border-top-color:var(--accent);border-radius:999px}.guided-workout_runnerRest__HB2iQ .guided-workout_timerRing__5ha_d{border-color:color-mix(in srgb,var(--accent) 34%,var(--surface-2));border-top-color:var(--accent)}.guided-workout_timerRing__5ha_d strong{color:var(--fg);font-family:var(--font-jetbrains-mono),ui-monospace,monospace;font-size:clamp(38px,11vw,46px);font-variant-numeric:tabular-nums;font-weight:800;letter-spacing:-.065em}.guided-workout_inputGrid__JVnu3{display:grid;width:100%;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;text-align:left}.guided-workout_inputGrid__JVnu3 label{display:grid;gap:6px;color:var(--muted);font-size:11px;font-weight:700}.guided-workout_inputGrid__JVnu3 input{width:100%;min-width:0;min-height:50px;border:1px solid var(--line-2);border-radius:12px;background:var(--bg);padding-inline:12px;color:var(--fg);font-size:17px;font-weight:750;outline:none}.guided-workout_inputGrid__JVnu3 input:focus{border-color:var(--accent)}.guided-workout_nextCard__UdCPE{display:flex;width:100%;align-items:center;justify-content:space-between;gap:12px;border-radius:14px;background:var(--surface-2);padding:13px 14px;text-align:left}.guided-workout_nextCard__UdCPE span{color:var(--muted);font-size:12px}.guided-workout_nextCard__UdCPE strong{color:var(--fg);font-size:13px;line-height:1.35;text-align:right}.guided-workout_actionGrid__MEtWP{display:grid;width:100%;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.guided-workout_skipButton__7Nz__{min-height:42px;color:var(--muted);font-size:13px;font-weight:650}.guided-workout_pausedState__ej_R5{display:grid;justify-items:center;gap:14px;padding:24px 16px 18px;text-align:center}.guided-workout_pausedState__ej_R5>span{color:var(--muted);font-size:10px;font-weight:800;letter-spacing:.09em;text-transform:uppercase}.guided-workout_pausedState__ej_R5 h2{color:var(--fg-2);font-size:21px;font-weight:800}.guided-workout_pausedState__ej_R5 strong{color:var(--muted);font-family:var(--font-jetbrains-mono),ui-monospace,monospace;font-size:36px;font-variant-numeric:tabular-nums;font-weight:800;letter-spacing:-.05em}.guided-workout_pausedState__ej_R5 p{color:var(--muted);font-size:13px;line-height:1.5}.guided-workout_pausedState__ej_R5 button{width:100%}.guided-workout_complete__uDytQ{display:grid;gap:14px;border:1px solid color-mix(in srgb,var(--green) 36%,var(--line));border-radius:18px;background:var(--surface);padding:18px}.guided-workout_completeIcon__AhT1p{display:grid;width:48px;height:48px;place-items:center;border-radius:999px;background:color-mix(in srgb,var(--green) 16%,transparent);color:var(--green);font-size:22px}.guided-workout_complete__uDytQ h2{margin-top:4px;color:var(--fg);font-size:21px;font-weight:800}.guided-workout_complete__uDytQ p{margin-top:6px;color:var(--muted);font-size:13px;line-height:1.5}.guided-workout_error__wZmvy{width:100%;border:1px solid color-mix(in srgb,var(--danger) 30%,transparent);border-radius:12px;background:color-mix(in srgb,var(--danger) 10%,transparent);padding:12px;color:var(--danger);font-size:12px;line-height:1.45;text-align:left}@media (prefers-reduced-motion:no-preference){.guided-workout_timerRing__5ha_d{animation:guided-workout_guided-timer-pulse__hb1JC 2.4s ease-in-out infinite}}@keyframes guided-workout_guided-timer-pulse__hb1JC{0%,to{border-top-color:var(--accent)}50%{border-top-color:color-mix(in srgb,var(--accent) 64%,var(--surface-2))}}